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freedom: the condition of being free; the power to act or speak or think without externally imposed restraints

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I am interested in kung fu, tai chi, and iaido, I am currently trying to get my parents turned eco-friendly which has not worked we were recycling and my parents threw a fit and got rid of recycling after about a month. But I'm not givin up on them...

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Friday, October 20, 2006
Tips to drop your Eco-Footprint

# Eat less meat: A plant-based diet generally requires less land, energy, and other resources. Crop-based food requires an average of 0.78 global hectares per ton of food, compared to 2.1 global hectares required to produce one ton of animal-based food. See our Frequently Asked Questions for more information on this topic (and others!).
# Drive a fuel-efficient vehicle and reduce the amount that you drive-walk, cycle, carpool, or use public transportation instead.
# Avoid purchasing disposable items with lots of packaging. Re-use items when possible, and always recycle items that are recyclable.
# Compost kitchen waste: Garbage that is not contaminated with degradable (biological) waste can be more easily recycled and sorted, and doesn't produce methane gases (a significant greenhouse gas contributor) when stored in a landfill.
# Plant native and drought-tolerant plants in dry regions to reduce water use.
# Be a conscientious consumer—learn about sustainability-friendly products here, courtesy of The Center for a New American Dream. Also, for a teenage perspective on “buying different,” click here.
# Visit the GreenMarketplace, an online green shopping center, for all sorts of environmentally friendly products.
# Share magazines and catalogs by donating them to hospitals, clinics and doctors’ offices or by creating an informal program in which you rotate magazines and catalogs among your neighbors.
# Save trees by freeing yourself from junk mail, in three basic steps! Also courtesy of The Center for a New American Dream.
# Reuse and recycle packing materials. You can recycle materials like packing “peanuts”—simply call 1-800-828-2214 for the Plastic Loose Fill Council’s “Peanut Hotline” and they’ll tell you the nearest recycling location.

This is my eco-footprint i have dropped it two points so far not including all the recycling i am doing.



CATEGORY ACRES
FOOD 5.2
MOBILITY 0.2
SHELTER 1.2
GOODS/SERVICES 1
-----------------------------------------
TOTAL FOOTPRINTS 8



IN COMPARISON, THE AVERAGE ECOLOGICAL FOOTPRINT IN YOUR COUNTRY IS 24 ACRES PER PERSON.

WORLDWIDE, THERE EXIST 4.5 BIOLOGICALLY PRODUCTIVE ACRES PER PERSON.


IF EVERYONE LIVED LIKE YOU, WE WOULD NEED 1.7 PLANETS.
My dad's score was if everyone lived like you we would need 4 earth's!!!!
Please now that you know there are people that are like that out there change your ways to save our planet!

Autumn To Do List: 10 Things for Cleaner Indoor Air

Here are ten easy, simple things you can do to keep the air quality pure and safe in your house this Autumn.

1 - Empty your refrigerator tray. It can start looking pretty swampy in there, and the ‘fridge fan blows that moldy yucky air right into your home.

2 - Dust your heaters. When the heat comes on, it isn’t good to smell fried dust.

3 - Check for foreign objects in your heating elements. Anyone with small children knows that plastic objects can find their way into the heating units and next thing you know, everyone is sniffing and wondering, “Why does it smell like burning plastic in here?” Toxic!

4 - Clean your oil burner. A dirty furnace doesn’t function as well and can emit more harmful carbon monoxide and other undesirable compounds.

5 - Clean chimneys. Prevent chimney fires and carbon monoxide buildup in your home.

6 - Devise a compost system. When the windows stay closed, molds in the air from fermenting compost can become a problem. Be sure to empty your kitchen compost every day.

7 - Be alert to outgassing. New products and activities like painting will have more of an effect on your indoor air quality now that the windows are closed. You may want to air new carpets or upholstered furniture before putting them in your house. If you’re painting, be sure to provide plenty of ventilation, and choose non-toxic paints.

8 - Steam-clean your carpets. Get rid of dust, dust-mites and other noxious things so you won’t be inhaling them with every step you take.

9 - Choose your candles wisely. Petroleum-based and lead-wick candles contribute significantly to dangerous levels of indoor air pollution. Buy (or make) candles made from beeswax, soy, or vegetable oils, lead-free wicks, and pure essential-oil fragrances.

10 - NO kerosene space heaters, ever! They are lethal. If you need extra heat in a room, consider one of the free-standing electric heaters filled with oil that radiate clean heat.
by: care2.com

make a compost heap by: care2.com

So often, the obvious solution is right at our fingertips, but it looks so simple that we fail to notice. Generations of gardeners have consistently come up with the same chain of logic: a fertile soil is the key to growing garden vegetables; compost is the key to a fertile soil. The first step in the four-season harvest is learning to make good compost. It's not difficult. Compost wants to happen.

Pick a site near the garden so the finished compost will be close at hand. Whenever possible, place the heap under the branches of a deciduous tree so there will be shade in hot weather and sunlight to thaw the heap in spring. A site near the kitchen makes it convenient to add kitchen scraps. Access to a hose is handy for those times when the heap needs extra moisture. If the site is uphill from the garden, the heavy work of wheelbarrowing loads of compost will have gravity on its side.

Build the compost heap by alternating layers of brown ingredients (such as dried grass stems, old cornstalks, dried pea and bean vines, reeds, and old hay) with mostly green ones (young, moist, and fresh materials such as kitchen wastes, grass clippings, fresh pea vines). Begin with a layer of straw about 3 inches deep, then add 1 to 6 inches of green ingredients, another 3 inches of straw, and then more green ingredients. The thickness of the green layer depends on the nature of the materials. Loose, open material such as green bean vines or tomato stems can be applied in a thicker (6-inch) layer, while denser material that might mat together, such as kitchen scraps or grass clippings, should be layered thinly (1 to 2 inches). These thicknesses are a place for you to start, but you will learn to modify them as conditions require.

Sprinkle a thin coverage of soil on top of each green layer. Make the soil 1/2 inch deep or so depending on what type of green material is available. If you have just added a layer of weeds with soil on their roots, you can skip the soil to the compost heap has both a physical and a microbiological effect: physical because certain soil constituents (clay particles and minerals) have been shown to enhance the decomposition of organic matter; microbiological because soil contains millions of microorganisms, which are needed to break down the organic material in the heap. These bacteria, fungi, and other organisms multiply in the warm, moist conditions as decomposition is initiated. If your garden is very sandy or gravely, you might want to find some clay to add to the heap as the soil layer. As an additional benefit, the clay will improve the balance of soil particle sizes in your garden.

Non-Toxic Cleaning Kit

Make Your Own Non-Toxic Cleaning Kit - How To
By Annie B. Bond, author of “Clean & Green,” (Ceres Press, 1990).

Simple Solution
Most modern synthetic cleaning products are based on age-old formulas using natural ingredients that were passed down through the generations because the chemistry was right. Going back to the original naturally-derived ingredients is a way to make cleaning products that work, don’t pollute, and save you money. Most are found in your kitchen cupboards. Mix and match with well-chosen and environmentally-friendly green cleaning products found in health food stores, and you can easily and simply transform your home into a nontoxic and healthy haven.

Nontoxic cleaning can give you a deep feeling of gratification in knowing that your family's health is protected, and that your home is a place for your bodies to rest and recuperate rather than promote harm.

Making your own nontoxic cleaning kit will take you no time at all with these simple, straightforward directions, and with this kit you will be supplied with enough cleaning product for months of cleaning.

As an added bonus, ounce for ounce homemade cleaning formulas cost about one-tenth the price of their commercial counterparts -- and that includes costly, but worthwhile essential oils and concentrated, all-purpose detergents for homemade recipes.

SUPPLIES
baking soda
washing soda
white distilled vinegar
a good liquid soap or detergent
tea tree oil
6 clean spray bottles
2 glass jars

Read more about these 5 basic cleaning ingredients, and a vinegar update..

MAKE YOUR OWN PRODUCTS
Note: Make sure to label all your homemade cleaning products, and keep them away from pets and children.

CREAMY SOFT SCRUBBER
Simply pour about 1/2 cup of baking soda into a bowl, and add enough liquid detergent to make a texture like frosting. Scoop the mixture onto a sponge, and wash the surface. This is the perfect recipe for cleaning the bathtub because it rinses easily and doesn’t leave grit.

Note: Add 1 teaspoon of vegetable glycerin to the mixture and store in a sealed glass jar, to keep the product moist. Otherwise just make as much as you need at a time.

WINDOW CLEANER
1/4 - 1/2 teaspoon liquid detergent
3 tablespoons vinegar
2 cups water
spray bottle

Put all the ingredients into a spray bottle, shake it up a bit, and use as you would a commercial brand. The soap in this recipe is important. It cuts the wax residue from the commercial brands you might have used in the past.

OVEN CLEANER
1 cup or more baking soda
water
a squirt or two of liquid detergent

Sprinkle water generously over the bottom of the oven, then cover the grime with enough baking soda that the surface it totally white. Sprinkle some more water over the top. Let the mixture set overnight. You can easily wipe up the grease the next morning because the grime will have loosened. When you have cleaned up the worst of the mess, dab a bit of liquid detergent or soap on a sponge, and wash the remaining residue from the oven. If this recipe doesn’t work for you it is probably because you didn’t use enough baking soda and/or water.

ALL-PURPOSE SPRAY CLEANER
1/2 tsp. washing soda
a dab of liquid soap
2 cups hot tap water
Combine the ingredients in a spray bottle and shake until the washing soda has dissolved. Apply and wipe off with a sponge or rag.

FURNITURE POLISH
1/2 teaspoon oil, such as olive (or jojoba, a liquid wax)
1/4 cup vinegar or fresh lemon juice
Mix the ingredients in a glass jar. Dab a soft rag into the solution and wipe onto wood surfaces. Cover the glass jar and store indefinitely.

VINEGAR DEODORIZER
Keep a clean spray bottle filled with straight 5 percent vinegar in your kitchen near your cutting board, and in your bathroom, and use them for cleaning. I often spray the vinegar on our cutting board before going to bed at night, and don't even rinse, but let it set overnight. The smell of vinegar dissipates within a few hours. Straight vinegar is also great for cleaning the toilet rim. Just spray it on and wipe off.

MOLD KILLERS
Tea Tree Treaure
Nothing natural works for mold and mildew as well as this spray. I've used it successfully on a moldy ceiling from a leaking roof, on a musty bureau, a musty rug, and a moldy shower curtain. Tea tree oil is expensive, but a little goes a very long way. Note that the smell of tea tree oil is very strong, but it will dissipate in a few days.
2 teaspoons tea tree oil
2 cups water
Combine in a spray bottle, shake to blend, and spray on problem areas. Do not rinse.
Makes 2 cups
Preparation Time: Under a minute
Shelf Life: Indefinite
Storage: Leave in the spray bottle

* Vinegar Spray
Straight vinegar reportedly kills 82 percent of mold. Pour some white distilled vinegar straight into a spray bottle, spray on the moldy area, and let set without rinsing if you can put up with the smell. It will dissipate in a few hours.

Shop for Supplies
Better Basics for the Home
http://www.amazon.com/exec/obidos/ASIN/0609803255/
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Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.

Article provided by: care2 network

Recycle Challenge

My family generates 50,000 pounds of co2 and year. right now we are trying to cut this number in half.
This is my challenge for you. Mesure your co2 footprint at: myfootprint.org then cut your co2 by half this year. Buy energy efficient light bulbs or if you rich get some solar panels!! Alright also one thing we are going to do this month is get rid of all of our chemical household cleaners etc. Care2 has a article on non-toxic cleaners which i will post in this group. also go to earth911.org to find a recycling center near you. refer to this books discussion and buy the books you think you need to start working on this project. anyone who take my challenge leave your name and co2 before and after numbers in the comments!

The more we work toward this goal the better our planet will become!

Good Luck to you all!!